The most comprehensive resource guide to prenatal and postnatal yoga classes in San Francisco.
Find yoga class schedules, workshops, teachers and more.

San Francisco is home to many passionate prenatal and postnatal yoga teachers. The group of professionals featured here have come together to expand our reach to women in their childbearing years, creating the most comprehensive on-line resource guide for prenatal and postnatal yoga in San Francisco. We are committed to bringing the benefits of yoga to women and their babies with loving support from talented and knowledgeable teachers.

Every teacher has a unique background and expertise - all are dedicated to the evolution of the body, mind and spirit before, during and after pregnancy. We're here to support you and enhance your experience of childbearing through the practice of yoga.

We understand that your time and energy are precious; so we've done the work for you!

In addition to easy access to class schedules, studio locations, and teacher bios, here you'll find childbirth preparation classes, teacher trainings, yoga workshops, merchandise and so much more. Find out more about specific teachers and how our expertise and services can help support you during this amazing time in your life.

We understand that each of you has different needs. We encourage you to try different classes and see what fits.

Contact us at, or visit our teacher's websites.

Featured Products

rachel yellin pregnancy birth and beyond audio program

Pregnancy, Birth & Beyond Audio Program

written & recorded by Rachel Yellin

20% off when you use the coupon code SFPNY

prenatal yoga with jane austin

Prenatal Yoga (DVD)

Experience the openness and empowerment of prenatal yoga practice with the Jane Austin DVD.

Michelle Wing Kid Moves - Fun Active Moves for Your Growing Child

Kid Moves - Fun Active Moves for Your Growing Child

Created by Michelle Wing & Jennifer Cue

3 volume series


San Francisco Yoga: Prenatal to College
By Darya Mead |
Read the Full Article

Get Yoga! Best San Francisco Yoga Resources for Moms
By Renee Rutledge | Red Tricycle, San Francisco
Whether you're pregnant, post-natal, or looking for the right way to exercise, yoga is calling your name...If you're already hooked on yoga, you probably don't want to stop just because you're pregnant, but it's critical to find the right instructor who understands prenatal (and postnatal) techniques and considerations.
Luckily, San Francisco Prenatal Yoga has put all the information you need about pre- and post-natal teachers, classes, workshops, and products in one place. If you're looking for a class, S.F. studios from Bernal Heights to Glen Park to SOMA are listed here, including the date and time information for the classes and links to contact info.
Read the Full Article

sfpny on fb

Check out our facebook page for more updates and details.


© postnatal photos by Britt Fohrman & prenatal photo by Jane Austin Yoga