We've curated a directory of independent perinatal yoga instructors who offer a variety of classes and workshops tailored to your unique needs. Whether you're looking for prenatal yoga to feel better in your body and prepare for birth, postnatal yoga to restore your body after delivery, baby yoga to bond with your newborn, or kids and family yoga to connect and offer a path to self-regulation and self-discovery, we've got you covered.

Explore our website to find the perfect yoga class or offering that aligns with your goals and lifestyle.